Weather is good again

If you don't like the weather here, just wait a day. The sky is blue, and sunny, and the temperature back into the 70's. We love that about Arizona!

I feel better today. I didn't have very much strength yesterday because of the corn chips I'd been eating. I only had two yesterday, and can tell a difference I how I feel today.

I've eaten good today and intend to keep it up. I hate not having any strength.

When I cheat and eat things my body doesn't want I eventually get sick. At first I lose my strength, and if I keep doing it, my immune system gets compromised, and eventually I get sick. I'm going to try harder to do better.